Daily Ayurvedic Tea for Happy Digestion & a Calm Gut
Your gut doesn’t need harsh detoxes or overnight miracles. It needs balance, warmth, and consistency.
Vapika Gut Health Kahwa is a thoughtfully crafted Ayurvedic herbal blend designed to support digestion, reduce bloating, soothe the gut lining, and promote regular bowel movement gently, without dependency.
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Step 1
Take 1 cup water in a pan and bring it to boil.
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Step 2
Add 1 spoon of Gut Health Kahwa and let it simmer for 1-2 minutes.
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Step 3
Turn off the flame, cover the pan and steep it for 2-3 minutes.
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Step 4
Strain it into a cup. Enjoy warm.
Ingredients
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Triphala
The foundation of gut health in Ayurveda. Helps cleanse the intestines, improve gut tone, and support smooth bowel movement without irritation.
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Saunf (Fennel Seeds)
Cools and calms the digestive tract. Helps reduce gas, bloating, and post-meal heaviness while improving nutrient absorption.
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Jeera (Cumin Seeds)
Activates digestive enzymes and prevents indigestion. Supports metabolism and reduces food stagnation in the gut.
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Ajwain (Carom Seeds)
A powerful carminative that relieves gas, cramps, and acidity. Especially helpful after heavy or protein-rich meals.
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Dry Ginger (Sonth)
Strengthens digestive fire without overheating. Improves gut motility and enhances absorption of other herbs.
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Mulethi (Licorice Root)
Soothes and repairs the gut lining. Ideal for acidity, inflammation, and stress-related digestive discomfort.
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Peppermint Leaves
Relaxes intestinal muscles, reduces spasms, nausea, and bloating. Adds a refreshing, soothing taste.
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Tulsi (Holy Basil)
Supports the gut–mind connection. Helps manage stress-induced digestive issues and supports immunity.
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Hing (Asafoetida)
Used in small but effective amounts to prevent gas formation and improve digestion, especially of lentils and legumes.
