It is grounding, restorative and it is time tested.
Rooted in ancient wisdom from the Charaka Samhita and Sushruta Samhita, Dashmoola means “ten roots.” This classical blend is traditionally used to calm aggravated Vata, reduce inflammation, and restore strength to the body after stress, illness, or fatigue.
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Step 1
Take 1 cup water in a pan and bring it to boil.
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Step 2
Add 1 spoon of dashmoola tea and let it simmer for 3-4 minutes.
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Step 3
Turn off the flame, cover the pan and steep it for 2-3 minutes.
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Step 4
Strain it into a cup. Enjoy warm.
Ingredients
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Bilva
Supports digestion and helps calm aggravated Vata in the gut.
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Agnimantha
Traditionally used to reduce inflammation and ease joint discomfort.
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Shyonaka
Supports respiratory health and helps manage swelling.
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Patala
Promotes tissue nourishment and overall strength.
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Gambhari
Traditionally known to support muscle tone and vitality.
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Shalaparni
Helps restore energy and supports post-illness recovery.
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Prishnaparni
Traditionally used to strengthen respiratory and immune function.
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Brihati
Supports clear breathing and helps reduce excess mucus.
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Kantakari
Traditionally used for cough, congestion, and lung support.
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Gokshura
Supports urinary health and promotes natural strength and stamina.
FAQs
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What is Dashmoola Kwath used for?
Dashmoola Kwath is a classical Ayurvedic decoction traditionally used to balance Vata dosha, support joint comfort, promote respiratory health, and aid recovery from weakness or fatigue.
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How long does it take to see results?
Many people notice improved comfort and lightness within 2–3 weeks of consistent use. For deeper support, it is traditionally recommended for 6–8 weeks or as advised by an Ayurvedic practitioner.
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Can Dashmoola Kwath help with joint pain?
Yes. The ten-root formulation is traditionally known for its anti-inflammatory properties and is commonly used to support joint flexibility and reduce stiffness associated with Vata imbalance.
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Is Dashmoola safe for daily use?
When used in recommended quantities, Dashmoola Kwath is generally safe for daily consumption. However, pregnant women, breastfeeding mothers, or individuals with medical conditions should consult a healthcare professional before use.
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When is the best time to take Dashmoola Kwath?
It is usually taken once or twice daily on an empty stomach or before meals. Your Ayurvedic practitioner may suggest a personalized schedule based on your body constitution.
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Can I take Dashmoola Kwath for respiratory issues?
Yes. Several herbs in the formulation are traditionally used to support lung function, help manage cough and congestion, and promote clearer breathing.
